Featured Event - February 2015
Program - February 2015
The Sharp Solution: A Brain-Based Approach for Optimal Performance
Presenter: Heidi Hanna
Date: Wed., February 18, 2015
Registration & Networking: 7:30 a.m.-8:00 a.m.
Program: 8:00 a.m.-9:00 a.m.
Networking: 9:00 a.m.-9:30 a.m.
Location: Council for Supplier Diversity
10679 Westview Parkway
San Diego, CA 92126
*Event location is right above O's American Kitchen
Registration will close at 5:00 pm on February 16.
In The SHARP Solution, participants will learn the critical components of brain health that provide a foundation for improved cognitive functioning throughout the lifespan, understand the power of mental and physical training to stimulate energy, and create an actionable plan for implementing a sustainable brain fitness program that can be applied to their everyday life. These simple strategies optimize energy and performance for today and create a healthier brain as we age, prolonging the development of cognitive decline, dementia, and Alzheimer's disease. Participants will:
- Understand the impact of busyness, stress, and aging on brain functioning
- Identify the 5 key factors for building a healthy brain foundation
- Utilize brain training techniques for mental strength, flexibility, and endurance
- Discuss the latest tools designed to optimize brain/body functioning
- Create a training plan for improved brain health and cognitive fitness
Heidi Hanna is an experienced speaker who has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. Heidi's publications include the NY Times bestseller The SHARP Solution: A Brain-Based Approach for Optimal Performance (Wiley, Feb 2013), and the follow-up release Stressaholic: 5 Steps to Transform Your Relationship With Stress (Wiley, Jan 2014). Her next book, Recharge: Investment Strategies for Your Most Valuable Resource will be available early 2015.
NAWBO San Diego appreciates the support of the following Corporate Partners:
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***Save the date every 3rd Wednesday of each month for NAWBO San Diego Breakfast Meeting except month of May and December 2015.