NAWBO Seminar Series - July

Wellness for Women Entrepreneurs

Date: Friday, July 9
Time: 12:00 p.m. -1:00 p.m.
Presenter: Kathy Gruver
Location: Brandman University
7460 Mission Valley Road, San Diego, CA 92108

Google Map

Feeling frustrated that you’re not as healthy and energetic as you’d like to be? What if you could gain a few simple tips for changes that you can make today, even with your busy schedule? It’s so much easier to put everything in your life ahead of your needs; I can show you how to change

At this seminar you’ll learn:

• How to fit in fitness to your busy workday
• Foods to add and eliminate that will lead to optimum health and wellness
• Ways to improve your sleep naturally
• Strategies to improve your relationship between your mind and body and achieve better health

About the presenter: Kathy Gruver, author of The Alternative Medicine Cabinet, has been involved in natural health and medical massage for two decades. She has earned her doctorate as a Traditional Naturopath and master’s degree in natural health. Kathy’s instructional DVD, Therapeutic Massage at Home; Learn to Rub People the RIGHT Way, has gained international recognition. She’s a health educator, practitioner and speaker and is a former actor.